Roasted Brussels Sprouts with Lemon and Greek Yogurt
Servings: 6 servings
Calories: 172kcal
These six ingredient Roasted Brussels Sprouts with Lemon and Greek Yogurt are the perfect Spring side dish and couldn’t be easier!
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Ingredients
- 2 pounds Brussels sprouts
- 3 tablespoons olive oil
- 1-1/2 cups plain Greek yogurt
- 1/4 teaspoon crushed red pepper flakes
- 2 teaspoons lemon zest
- 2 tablespoons lemon juice
- 1/3 cup sliced almonds toasted
- additional crushed red pepper flakes and lemon slices to garnish, if desired
Instructions
- Preheat oven to 425 degrees.
- Trim the end of each Brussels sprouts and then cut each sprout in half.
- On a rimmed baking sheet, spread Brussels sprouts into a single layer.
- Drizzle Brussels sprouts with olive oil and season with salt and pepper. Toss to coat, insuring that Brussels sprouts are in a single layer so that they roast evenly.
- Roast for 20-30 minutes or until desired level of char is achieved.
- Meanwhile, in a small bowl, add yogurt, red pepper flakes, lemon juice and zest.
- Stir together to combine.
- Spoon into yogurt mixture into serving bowl.
- Top yogurt with roasted Brussels sprouts.
- Top Brussels sprouts with toasted almonds and additional red pepper flakes and lemon slices to garnish, if desired.
Nutrition
Calories: 172kcal | Carbohydrates: 15g | Protein: 8g | Fat: 10g | Saturated Fat: 1g | Sodium: 45mg | Potassium: 653mg | Fiber: 6g | Sugar: 4g | Vitamin A: 1165IU | Vitamin C: 131.3mg | Calcium: 98mg | Iron: 2.4mg