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Kefir Horchata
Course:
Drinks
Cuisine:
American
Prep Time:
15
minutes
Total Time:
15
minutes
Servings:
6
cups
Calories:
253
kcal
Author:
Melanie Bauer | Melanie Makes
My Kefir Horchata is a refreshing spin on the traditional Mexican drink made with rice, vanilla, and cinnamon. A great balance for spicy foods, enjoy it served over ice.
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Ingredients
1
cup
white rice
1
cinnamon stick
5
cups
water
divided
2
cups
Nancy's Organic Plain Lowfat Kefir
1
teaspoon
vanilla
2
teaspoons
cinnamon
1/2
cup
honey
cinnamon sticks and additional ground cinnamon to garnish
if desired
Instructions
In a large bowl, add rice, cinnamon stick and 4 cups of water. Cover and allow to soak overnight.
Remove cinnamon stick and add the rice and water mixture to a blender carafe and blend until smooth. (There will be rice solids remaining.)
Pour the contents of blender through fine mesh strainer, into a pitcher. Reserve rice solids.
Add rice solids back to blender carafe with 1 cup of horchata mixture from pitcher.
Blend again. (There will be rice solids remaining.)
Strain contents of blender through strainer into pitcher again, reserving rice solids.
Add rice solids back to blender carafe.
Add Kefir, 1 cup of water, vanilla, cinnamon and honey to blender carafe.
Blend until mostly smooth.
Strain the contents of blender carafe through strainer into the pitcher and discard the remaining rice solids.
Whisk the horchata mixture in pitcher thoroughly and chill until cold.
Serve over ice.
If desired, garnish with cinnamon stick and dusting of cinnamon.
Notes
Kefir Horchata will separate if not consumed immediately. Simply whisk until completely combined and enjoy!
Nutrition
Calories:
253
kcal
|
Carbohydrates:
53
g
|
Protein:
4
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Cholesterol:
10
mg
|
Sodium:
54
mg
|
Potassium:
50
mg
|
Fiber:
1
g
|
Sugar:
27
g
|
Vitamin A:
165
IU
|
Vitamin C:
0.2
mg
|
Calcium:
129
mg
|
Iron:
0.5
mg