overnight oats

Overnight Oats

This has become my go to busy mama breakfast. I love that I'm able to put it together the night before when nobody is at my feet and the next morning it's waiting for me after I prepare breakfast for everyone else. This is a filling breakfast that gets me to lunch as I don't often get a chance for a morning snack.

5Prep Time

0Cook Time

5Total Time

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Ingredients

• 1/2 banana, mashed
• 1/3 cup rolled oats
• 1/3 cup plain greek yogurt
• 1/3 cup skim milk
• 1 teaspoon chia seeds
• pinch cinnamon
• pinch salt

Instructions

1. Combine all ingredients in bowl and stir to combine. Cover and refrigerate overnight.
2. Stir to combine ingredients and top with nut butter and your choice of nuts or granola.

Notes